Warm, supportive therapy for identity shifts and emotional well-being.
You may be someone who reflects deeply, understands patterns, and has tried to approach things differently
—yet still find yourself in familiar places.
Hi, I’m Anne Walbridge, LCMHC/LPC
I’m a Licensed Clinical Mental Health Counselor, licensed in Colorado and New Hampshire, offering therapy in person in Boulder and via telehealth throughout both states.
My work is informed by EMDR, experiential and trauma-focused approaches, and certification in aging and mental health (ECAMHS), perinatal mental health (PMH-C), and dementia care (ECDCS).
How I Came to This Work
My path into this work has been shaped as much by lived experience as by professional training. I’ve learned that even without words, experiences still find ways to be expressed.
This understanding was deepened through my work in a special education middle school setting, where I saw how closely behavior, regulation, and connection are linked, and how essential it is to meet each person where they are emotionally and developmentally. That foundation continues to guide my work with children, where play becomes a natural language for expression, and with adults navigating life transitions such as reproductive life transitions, parenting shifts, empty nest, caregiving, menopause, retirement, and evolving identity and aging.
At the core of my work is the belief that healing happens with space, attunement, and a pace that feels safe and grounded.
How I Hold This Work
I approach therapy as a collaborative and steady process.
Rather than pushing for change, we create space for it to emerge at a pace that feels manageable and grounded. With children, this includes incorporating play as a natural language for expression, connection, and healing. Across all stages of life, we work together to explore what feels present, stuck, or emerging, and to support a deeper reconnection with self, meaning, and stability.
A grounded space for emotional health, life transitions, and meaningful change.
Therapy is offered in person in Boulder, CO, and via telehealth throughout Colorado and New Hampshire.