Parenting can bring connection, meaning, and growth, as well as moments that feel overwhelming, reactive, or difficult to navigate.

This work offers space to understand what’s happening beneath those moments and to respond with greater steadiness and intention.

Challenges in parenting and family dynamics often reflect deeper patterns:

  • Becoming reactive in ways you didn’t expect

  • Feeling pulled into roles that don’t feel sustainable

  • Difficulty setting or maintaining boundaries

  • Navigating emotional intensity within the family

These patterns develop for a reason. With support, they can shift.

Silhouettes of hands forming a heart shape around a setting sun at the beach, with an orange and purple sunset sky.

How I Work

My work is relational, experiential, and grounded in family systems and attachment.

We focus not only on what is happening in the moment, but on how patterns have developed and how they can change in a way that feels manageable and sustainable.

This Work Supports

  • Parenting stress and overwhelm

  • Navigating behavioral or emotional challenges

  • Boundary setting and consistency

  • Co-parenting and family transitions

  • Understanding your child’s emotional experience

  • Recognizing and shifting generational patterns

What to Expect

  • Greater clarity and confidence in parenting

  • Less reactivity in difficult moments

  • More consistency and follow-through

  • Improved connection within the family

  • A deeper understanding of patterns

Silhouetted figures of a person holding a child on shoulders and another child standing on the beach during a colorful sunset with a sky filled with gradient hues of purple, pink, orange, and yellow, and the ocean in the background.

If You’re Finding That…

  • Parenting feels more reactive or overwhelming than expected

  • You find yourself repeating patterns you want to change

  • Boundaries feel difficult to hold

  • Family dynamics feel stuck or strained

  • You’re looking for a more thoughtful, grounded approach

We can begin to understand what is happening, helping you and your family begin to experience it differently.

A Space for Reflection and Change

Parenting often brings up your own experiences, expectations, and responses.

Together, we create space to step back, reflect, and shift how you engage, supporting both you and your family over time.

Behavior is part of a larger conversation within the family.

Something within the system is asking for attention.

Therapy is offered in-person in Boulder, CO, and via telehealth throughout Colorado and New Hampshire

Schedule a Free Consultation
Schedule a Free Consultation